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Stack St Physio

4 Stack Street
Fremantle, WA, 6160
Phone Number
Physiotherapy, sports injuries and exercise rehabilitation - Fremantle, WA

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Stack St Physio

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CrossFit and physio - prevent injuries, keep training!

April 29, 2019 Ben Mather
Chest to bar - a CrossFit staple! ( photo credit - Avada Crossfit)

Chest to bar - a CrossFit staple! (photo credit - Avada Crossfit)

Nicola Rutty takes you through her approach to injury prevention in CrossFit as both a physiotherapist and CrossFit athlete!

Read more
In Advice, Injuries, Sports Tags Exercise, CrossFit, Training, Injury Prevention

Welcome to the Stack St Physio blog!

We post about common issues we see in the clinic, tips and tricks, and try to provide reliable information on a range of topics. See below for a list of previous posts.

  • September 2020
    • Sep 7, 2020 The three waves of covid-related injuries!
  • April 2020
    • Apr 19, 2020 Physiotherapy, COVID and you
  • December 2019
    • Dec 4, 2019 Getting personal - talking pelvic floor in exercise!
  • November 2019
    • Nov 27, 2019 Back pain - Facts | Myths | Actions
  • June 2019
    • Jun 19, 2019 Screen yourself, move better!
  • April 2019
    • Apr 29, 2019 CrossFit and physio - prevent injuries, keep training!
  • March 2019
    • Mar 10, 2019 New moves in 2019!
  • August 2018
    • Aug 28, 2018 What Do You Want To Get Out Of Physio?
  • July 2018
    • Jul 25, 2018 Achilles Ruptures - How To Get Back On Track!
    • Jul 2, 2018 The Tour De Pushup is coming!
  • June 2018
    • Jun 13, 2018 Stack St Physio is Going Pink.
  • May 2018
    • May 14, 2018 Rehab - do it right!
  • April 2018
    • Apr 17, 2018 Videos and body hacks!
  • March 2018
    • Mar 26, 2018 OPENING HOURS THIS EASTER!
    • Mar 1, 2018 Movements at Stack St Physio!
  • February 2018
    • Feb 20, 2018 Stack St Physio & TrackActive - do your exercises better.
  • January 2018
    • Jan 19, 2018 The free coffee continues!!
    • Jan 9, 2018 Winner!!
  • December 2017
    • Dec 4, 2017 WIN breakfast at Hush Fremantle!!!
  • November 2017
    • Nov 13, 2017 Free coffee for all new patients!
  • October 2017
    • Oct 19, 2017 Stack St Physio opens!

STACK ST PHYSIO  |  4 Stack St, Fremantle WA  |  0421 195 553  |  hello@stackstphysio.com.au

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