Starting on July 7th, Stack St Physio will be joining The Tour De Pushup, where we will complete one pushup for every kilometre cycled on Le Tour De France. It involves a huge 3,351 pushups in 23 days! This is to support men's mental health through the Blue Shirt Wednesday campaign.

We would love you to JOIN US in the Tour De Pushup! It's a big ask, but any form of push-up (wall, kneeling, incline, decline, handstand!) will count! So there should be an option for just about everyone. We think it will be good fun and a great challenge to take on.

As you go through it, tag us (@stackstphysio) and @thetourdepushup on Instagram to share your efforts and raise some awareness (and funds) for men's mental health. We'll be doing a series of "scenic pushups" around Fremantle to mix it up!

We're asking that you make a small donation ($10 or more) to be a part of our team. Not sure you're up for the challenge? That's ok, you can still support the cause!

Here is the link to our page where you can join our team or make a small donation:

https://www.mycause.com.au/page/179816/stack-st-physio

To find out more about The Tour De Pushup, click here.

And if you want to follow all the Tour action, head over here.

We hope to have you on board!