Get your own bespoke physio exercise program, tailored to you and what you need, and take a proactive approach to your physical health! We understand pain, injury and physical performance, and we put this together with knowing you as a patient to create a specific exercise program. How it works:

• Place your “order” for the program

• We contact you over the phone to determine what you need and how we will achieve it

• If you are a new patient, or this is a new issue, we will do a video consultation to really hone in on the plan

• We set up a unique exercise program for you, using TrackActive exercise software, and email you through the program

• Set up the TrackActive app on your phone, and follow the plan!

• Your program includes phone call check-ins with your physio at the 3 and 6 week marks, so we can discuss how it is going and adjust/progress it

We think this is industry-leading stuff, and we hope you get a huge boost from it!

Choose “Phone” option if we know you, and you have been in recently

Choose “Video” option if you are new to the clinic, or it’s been a long time since you have been in!

Please call us on 0421 195 553 or email hello@stackstphysio.com.au to ask anything further.